Working Hours: Monday to Friday - 9:00 AM - 6:00 PM
Call us: +1 904 377 1196
e-mail: info@magnoliabehavioralwellness.com

Tag: Healthcare

The Importance of Sleep for Health

Sleep is essential for both physical and mental health. When we sleep, our bodies and minds have a chance to rest and repair themselves. Sleep also helps to consolidate memories and regulate emotions. How Sleep Affects Mental Health People who don’t get enough sleep are more likely to experience mental health problems, such as anxiety […]